While we love our group classes, sometimes its good to have a little extra personal attention. Elevate your fitness journey with our personalized 1:1 and 2:1 Private Reformer Pilates sessions!

We can help you:

• Work through body issues or recovery from injuries.* 

• Achieve specific goals for your body movement or Pilates practice.

• Build better movement patterns to improve your sport.

• Get stronger and fitter, including pre or post-natally.

• Prevent injuries and improve your posture and daily movements.

These 50 minute sessions offer tailored workouts that adapt to your unique needs and goals. In a supportive and focused environment, you'll engage in individualised movements that build more strength, improve core stability, gain flexibility and range of motion, and enhance body awareness in line with your specific goals.

Whether you’re aiming to increase strength, refine your athletic performance, or simply enjoy a more active lifestyle, our expert instructors will guide you through effective techniques that challenge and inspire.

Experience the transformative benefits of personalised Reformer Pilates, where every session is an opportunity to move with purpose and achieve your physical and mental best. Join us to discover a stronger, fitter you!

*After your injury and any required physiotherapy or other movement treatment. We are not physiotherapists or other allied health professionals and while we can support you on your recovery from injury, it will need to be after any injury specific rehabilitation has been completed.